Exercise During Pregnancy

Induction or No Induction – What’s Best for You?

While natural childbirth is still the norm in Australia, it is becoming increasingly common these days to help the process along with labour induction.

Labour is ‘induced’ when it is started artificially, and this process is most often suggested by healthcare practitioners when the risks of a prolonged pregnancy outweigh … read more

labour pain management

An Overview of Pain Management During Labour

While labour and childbirth is a beautiful and natural experience for any new mum, it can also be painful. This is why it is important to understand your pain relief options well before those contractions start.

Non-medical Pain Relief

Many women choose non-medical pain relief techniques, particularly early on in … read more

natural complications

9 Natural Complications After a Normal Labour

Giving birth is one of the most beautiful and natural experiences a woman can have, but it can also affect you in a variety of physical ways. In the first 2-8 weeks following a natural birth, it can be quite normal for mothers to experience some complications.

While many of … read more